Welcome to the St Gemma’s Information Hub where patients can access a variety of information to help improve wellbeing and manage symptoms at home.
You can also find out about the range of services offered by St Gemma’s and view a selection of our guides and leaflets for patients, families and carers.
Breathlessness is a common problem for those living with a life-limiting illness. Here are some videos to help you understand breathlessness, as well as learn breathing strategies, techniques. positioning and general management tips.
If you are struggling with anxiety and panic at home, there are many coping strategies that may help you to feel more relaxed and improve your wellbeing.
Strategies that may help you to feel more relaxed and improve your wellbeing.
Guided meditations and relaxations that you can access at any time.
While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Here are a few resources that our patients have found to be helpful.
It is natural that you may not know what to expect from hospice care and that you may have many questions. Please visit our Frequently Asked Questions where we have tried to answer as many queries as we can.
